Training/Competition Plan for Week Beginning Sat 5th April

Sat 5th April Hole in the Wall everyone not running in the Great Ireland Run

Sun 6th April No training. Great Ireland run today in the Phoenix Park. If any of the juniors still want to enter you can still do so in Lifestyle Blanchardstown Friday and Saturday. On Sunday everyone is come to Marys car which will be in the usual place at the tented area at 10.30. Bring rain gear and sambos as it will be a long day.Rain bottoms would be great if you have them. Travel by bike if you have one.

Some stewarding positions have been allocated already. We need as many people as possible to come out on Sunday to do the waterstation and finish area. Nobody will be left without a job to do. This is our big fundraiser and enables us to keep membership fees at a low level for our members.

We need all the athletes to wear club hoodies and make sure you have your name clearly marked on it. See you all on Sunday.

Plans for the remainder of the week will be loaded on Monday:)