Competition/training this week

Sat 25th Apr Dunboyne track 9.30 usual group .

Sun 26th HITW 10am sprints group
Plus older middle distance group. Note earlier time. !!!!!
No training for younger athletes on Sunday as we have a competition in irishtown . Carpool if possible as parking is a nightmare down there. See separate Irishtown posts on group WhatsApp.

Tue 28th Apr HITW 7pm everyone

Thur 30th Apr 5pm group meet at HITW. Everyone else ( including older athletes who miss the 5 o clock run) meet at 7 at HITW.

Training this week

Sat 18th April Dunboyne track 9.30 Usual Sat group. This Saturday if any of the younger age group are free and want to come out at 10 am to do long jump, high jump or shot putt they are welcome .

Sun 19th April HITW 11am everyone

Tue 21st Apr HITW 7pm everyone

Thur 23rd Apr 5 pm group meet at HITW
Everyone else meet at 7pm HITW

Training/competition this week

Sat 11th Apr. Dunboyne track all under 15 and older meet at 9.30 sharp. Organise lifts night before.

Best of luck to Martha, Jessica,
Danielle and Pearl at the National relays today in Athlone and to Saoirse in the 1500m.

Sun 12th April great irl run in the Phoenix Park. Separate messages on WhatsApp group for meeting up arrangements on Sunday morning. No training on Sunday.

Tue 14th April HITW 7pm everyone
Thur 16th April 5 pm group meet at HITW. Everyone else HITW 7pm.

See you all on Sunday .

Training for this week

Tue 7th Apr HITW 7pm everyone

Thur 9 th Apr 10.30 HITW older middle distance group .
Everyone else HITW 7pm

Sat 11th Apr Dunboyne 9.30 track sprints group and all athletes under 15 and older. No training tomorrow due to Great Irl Run ( our annual fundraiser ) in the Phoenix Park.