Well done to Lucas on his brilliant run today in the All Ireland schools cross country in Belfast. Lucas ran a great race and finished 5th overall which was a great result. Irish schools all Ireland medals are very hard to get! 👏👏
Training/competition this week
Sat 7th Mar Dunboyne track 9.30 under 14 and older. Organise lifts night before. If you can’t make the track it’s not a day off, go for a run!
Best of luck to Lucas running for Clonturk in the All Ireland schools in Belfast today💪💪.
Sun 8th Mar HITW 11am everyone
Tuesday 10th Mar Grangegorman at 7pm everyone
Thur 12th Mar indoor arena assemble 5.45 for 6pm start. Finish by 7. Revolut reminder.
Anyone under 15 and older who can’t make the indoor arena goes to Grangegorman warmed up to start session at 7.30.
Training this week
Sat 28th Feb Dunboyne track 9.30 all athletes under 15 and older. Organise lifts Friday night.
Sun 1st Mar HITW 11am everyone
Tue 3rd March Indoor arena meet at 7.15 for 7.30 . Revolut 4 euro please. 10 for 3 or more in family.
Thur 5th March HITW group meet at 5pm. Everyone else 7 pm Grangegorman.
National senior indoor champs are sold out for spectators on Sunday. Coverage on virgin media on Sunday afternoon.,best of luck to Aoife in the pole vault.
Training this week
Sat 21st Feb Dunboyne track sprints group and others under 15 and older
Sun 22nd Feb HITW 11am everyone
Tue 24th Feb indoor arena assemble 7.15 for 7.30 warm up everyone.
Thur 26th Feb 5pm group meet at HITW. Grangegorman 7pm everyone else.
Training this week
Sat 14th Feb Dunboyne track sprints group and others under 15 and older. Pool cars and organise lifts Friday evening. Dress for the expected weather.
Sun 15th Feb HITW 11am everyone
Tuesday 17th Feb 10.30 HITW. Anyone who can’t make the morning session go to Grangegorman as usual at 7pm
Thur 19th Feb under 15 and older HITW 10.30. Sprints group have separate arrangements. No training for the younger groups today.
If you are away for the midterm bring your runners . Park runs all over the country and they are free. Register online.
Enjoy
Great Irl Run ! Date for the diary
Mark Sunday 12th April in the diary. Our big day in the Phoenix park. Help will be needed from 8am and everything should be done and dusted by 12noon. More details to follow .
Celtic DCH 