Training /competition this week

Sat 3rd Oct Dunboyne track 9.30 sprints group. Older group not racing on Sunday make your way over to Edel’s group at the usual spot in the Phoenix Park ready to start at 10am.

Sun 4th Oct best of luck to all racing today at the magazine hills. Be on site one hour before your race start time. Best to walk /cycle over from HITW as parking is going to be messy. Allow plenty of time.

Sun 4th Oct HITW 11am sprints group and all those not racing today. Reminder to enter league 2 tonight!!!

Tue 6th Oct Grangegorman at 7 sprints group and those not racing in Santry tomorrow. Best of luck to all representing their schools tomorrow in Santry.

Thur 8th Oct 5.15 group meet at HITW. Everyone else 7pm Grangegorman.

Training this week

Sat 26th Sept Sprints group Dunboyne track 9.30. Under 14 and older 10am HITW.

Sun 27th Sept HITW 11am everyone

Tue 29th Sept Grangegorman 7pm everyone.

Thur 1st Oct 5.15 group meet at HITW. Everyone else Grangegorman 7pm.

Training this week

Sat 19th Sept sprints group 9.30 Dunboyne track. Middle distance group under 14 and older meet 10am at HITW.

Sun 20th Sept HITW 11am everyone . Half marathon in the park so be prepared for no parking close to HITW.

Tue 22nd Sept HITW 6.45 sharp. Note earlier start!

Thur 24th Sept 5.15 group
Meet at HITW. Everyone else HITW 6.45 sharp.

Training competition this week

Sat 12th Sept middle distance group not doing races on Sunday under 14 and older meet at Pellettstown train station at 9 am to do Tolka valley parkrun. Register on line to get barcode if you don’t already have one .

Sprints group 9.30 Dunboyne track.

Sun 13 th older group long run 10am from HITW. First cross country races of the season today in Newbridge house grounds. Aim to be on site one hour before scheduled race start time . Allow for parking time.

Tue. 15th Sept HITW 7pm everyone.

Thur 17th Sept 5.15 group meet at HITW
Everyone else HITW 7pm