Back to work!

Athletes from under 14 up to under 19 who have been off training for two weeks or longer should get back doing light training from this weekend. Meet tomorrow morning 10.00 am at HITW to do a shake out and make a plan.

Juvenile Cross Country League 1 & Even Age & Novice Cross Country Championships 2026

Juvenile cross country League 1 2026 Timetable.pdf
XC League 1 Course Maps.pdf
Dublin Juv XC League 1 course location & directions 2026.pdf
Schedule – Dublin Novice & Juvenile Even Age Cross Country Championships 2026.pdf
Course Map – Dublin Juvenile Even Age & Novice Phoenix Park 2026.pdf

Training this week

Sat 18th July Dunboyne track athletes born 2011 and older warm up 9.30

Sun 19th July anyone free born 2012 and older come over to the baggage area on the Furze Road for 7.45 , 8am at the latest to help out at the 10 mile road race in the park.

Tue 21st July HITW 7 pm athletes born 2011 and older

Thursday 23rd July HITW 7 pm athletes born 2011 and older

National seniors next weekend in Santry. Children under 16 go free.

Training this week

Sat 11th July Dunboyne track 9.30 all Athletes under 15 and older.

Sun 12th July HITW 11am athletes under 15 and older who want to do a chatty run.

Tue 14th July under 15 and older 7 pm meet at HITW

Wed 15th July graded meeting 7 pm in Lucan . Entries still open .

Thur 16th July under 15 and older 7 pm meet at HITW .