Training this week

Sat 18th April Dunboyne track 9.30 Usual Sat group. This Saturday if any of the younger age group are free and want to come out at 10 am to do long jump, high jump or shot putt they are welcome .

Sun 19th April HITW 11am everyone

Tue 21st Apr HITW 7pm everyone

Thur 23rd Apr 5 pm group meet at HITW
Everyone else meet at 7pm HITW

Training/competition this week

Sat 11th Apr. Dunboyne track all under 15 and older meet at 9.30 sharp. Organise lifts night before.

Best of luck to Martha, Jessica,
Danielle and Pearl at the National relays today in Athlone and to Saoirse in the 1500m.

Sun 12th April great irl run in the Phoenix Park. Separate messages on WhatsApp group for meeting up arrangements on Sunday morning. No training on Sunday.

Tue 14th April HITW 7pm everyone
Thur 16th April 5 pm group meet at HITW. Everyone else HITW 7pm.

See you all on Sunday .

Training for this week

Tue 7th Apr HITW 7pm everyone

Thur 9 th Apr 10.30 HITW older middle distance group .
Everyone else HITW 7pm

Sat 11th Apr Dunboyne 9.30 track sprints group and all athletes under 15 and older. No training tomorrow due to Great Irl Run ( our annual fundraiser ) in the Phoenix Park.

Training update

Sat 4th April Dunboyne track 9.30 sprints group and all others under 15 and older.

Sun 5th Apr Sprints group and older middle distance group , no training today for under 14 and younger group.

More updates to follow. Enjoy your Easter weekend everyone .

Training this week Note time changes this week!!

Tuesday 31st March HITW 10.30 everyone . If any under 15 and older can’t make 10.30 join in with seniors meeting at 7pm at HITW.

No evening training for under 14s and younger on Tuesday.

Thur 2nd April under 15 and older only at 10.30 HITW.
All younger athletes and those who can’t make 10.30 go to HITW at 7pm.