Training this week

Sat 10th Nov Hole in the wall 10.30, sprints group, Dermots group and Mary’s group.

Sun 11th Nov Hole in the wall 11am sprints everyone.

Sunday is Remberance run day and we are on candle duty from 10 usual spot over on the main road. Bring any volunteers you can as we will need them all.

Tue 13th Nov Hole in the wall at 3.30( note earlier time and change of venue for this week only) for anyone who’s free.

Gym group 7pm. Dermots group check. Every one else DIT at 7pm.

Thur 15th Nov Gym group 7pm. Dermots group check. Everyone else school hall at 7.

Dublin s day 2 update

Perfect running conditions greeted us in Santry last Sunday for day 2 of the Dublin cross country championships. Aimee and Martha were first off in the girls under 11 and both girls ran very well. In the under 13 race Shona ran her best race ever leading in the team of Aoife, Niamh, Yana and the much improved Beth. Our under 15 girls team came 3rd led in by Caolan Collins in a very good 5th place. Clare, Keelin and Yana all ran really well and were delighted with their bronze medals.
Joe fought hard and got 7th place to quality for Nationals under 15, Gillian had a great run finishing 5th under 17 and hats off to Celine on 8th place and her first top 12 finish in a Dublin championship. Sean was a classy winner of the boys under 17 and to finish off the day Dora was 3rd in the under 19 girls race.

Thank to Hilary, Yvonne, Dave and Teresa who looked after the business end on Sunday and well done to all our young athletes who represented the club so well.

Training/racing update

Sat 3rd Nov Hole in the wall 10.30 sprints group and everyone not competing on Sunday in Santry.

Sun 4th Nov Hole in the wall 11am sprints group. Dublin championships in Santry starting at 11. No training for Hilarys group today. Any older middle distance athletes who are free meet at Hole in the wall at 11.

More updates on Monday.