Sprints Group : Saturday 15th Training Change

Sprints Group: Due to the forecasted poor weather conditions training will be at the Hole in The Wall at 10.30am and NOT in Santry tomorrow Saturday the 15th Dec. Dress appropriately and please spread the message! 👍🏻

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Training this week

Sat 15th Dec Nationals in Navan. See earlier post. Senior sprints group (2003 and older) are going to Santry for 10.30. This may change subject to the weather. Check club Facebook on Saturday morning. Everyone else Hole in the wall 10.30.

Sun 16th Dec Hole in the wall 11am everyone

Tue 18th Dec Gym group 7pm. Everyone else DIT 7pm. Dermots group check. Hole in the wall 4pm for anyone who’s free.

Thur 20th Dec National indoor arena 7.15. Bring 2 euro and a drink. Light gear as it gets very warm.

National unevens on Saturday

Best of luck to Caolan, Keelin, Clare, Jana, Cliodhna, Joe, Sean , Celine and Jodie in the uneven championships on Saturday in Navan. Weather forecast is not good so bring rain gear and a complete change of clothes and shoes to wear home. Bring a plastic bag for dirty gear. Entry list and time table is on Athletics Ireland website.

Training this week

Sat 8th Dec sprints group Santry 10.30 sharp. Older middle distance group Hole in the wall 10.30

Sun 9th Hole in the wall 11am everyone

Tue 11th Dec Bogies at 4 for anyone who’s free. Everyone else National indoor arena 7.15. Bring a drink and 2 euro.

Thur 13tb Dec gym group at 7. Dermots group check. Everyone else St John Bosco school hall at 7.

European cross country this weekend

Best of luck to Daire, Fian and Jodie as they head off with the Irish team toTilburg for the European championships this weekend. Jodie and Daire are in the junior races and Fian will compete in the under 23 race. The event will be shown on TV and on line and we will put up links later.