Training update

Thur 29th Oct middle distance groups born 2008 and older , Edels group, Heathers group, Joes group meet at 10 o clock at HITW.

Sprints group and all the younger (2009 and younger)athletes meet at 10.30 at HITW. Senior group make own arrangements.

Sat 31st Oct HITW at 10.30 all athletes born 2008 and older plus sprints group.

Sun 1st Nov HITW 11 am sprints group and everyone else.

As Sat is Halloween and trick or treating is being discouraged this year we are hoping that all the little ones dress up for training on Sunday morning. You have loads of time to plan your outfit between now and the weekend so get planning!🌛👹🎃☠️

Tweet from HealthyIreland (@HealthyIreland)

HealthyIreland (@HealthyIreland) tweeted at 11:00 AM on Fri, Oct 23, 2020:
Young children don’t get enough Vitamin D naturally in Winter and so it’s important that they get it in supplement form. Watch Ursula from @HealthyIreland to learn more. Go to https://t.co/k1QLRApLuK to see the pyramid or https://t.co/5vNFZYMTuF for more advice. https://t.co/xafQZlkJIY
(https://twitter.com/HealthyIreland/status/1319579516570898437?s=03)

Get the official Twitter app at https://twitter.com/download?s=13

Training this week

Sat 24th Oct Hole in the wall 10.30 sprints group and others born 2008 and older.

Sun 25th Oct Older athletes make own arrangements for long run.
Sprints group and everyone else Hole in the wall 11am.

Tue 27th Oct Hole in the wall 10.30 everyone.

Training update

Tue 20th Oct Bogies at 4 for anyone who’s free. 7pm Grangegorman for everyone else.

Thur 22nd Oct 5pm group meet at HITW – Please do not gather at the gate or near the paths. Move into the open space at the triangle.

Everyone else HITW at 7pm – Please do not gather at the gate or near the paths. Move into the open space at the triangle.

Hi viz tops reminder & please remember to keep 2m apart at all times.

Club photo

Could everyone wear new club tops over to training on Sunday . Make sure names are on them.

Spread the word please and please remember to not group together and stay socially distanced.