Come & try pole vault!

Dublin Athletics are preparing to hold a Come and Try Polevault session in the NIA on 12th November.

This will be over two sessions:

10:00-11:30 – Beginners session for those aged 10+

11:30-13:30 – For those who have vaulted before.

The sessions are also open to coaches/future coaches.

Please give your name to Mary if you are interested in attending.

Rathfarnam 5k

Great running at the first major race of the season today, the Rathfarnham 5km.

Jodi was 4th in 16.25, Edel 5th in 16.45 and Faye(making her DCH debut) 6th in 16.46.

Congratulations to all and best wishes for the cross country season ahead.

Training this week

Sat 24th Sept athletes born 2009And older plus sprints group meet at 10.15 at the HITW.

Sun 25th Sept HITW 11am everyone .

Party and presentation of league awards afterwards at 12.15 in the HITW for an hour. Finger food. All welcome.

Tue 27th Sept Bogies at 4 for anyone who’s free. Everyone else Grangegorman at 7,

Thur 29th Sept 5pm
Group meet at HITW. Everyone else Grangegorman at 7.

League 1 update

Well done to all our athletes and parents who made the very pleasant trip to Lusk yesterday for our first cross country race of the season. The gorgeous weather complimented the fantastic course and organisation by Lusk athletics club. Our young athletes enjoyed the races and our newbies got a nice introduction to competition. Great to see the improvements from last year of our regulars. All are looking forward to our next outing in two weeks.