Sat 26th Sept Sprints group Dunboyne track 9.30. Under 14 and older 10am HITW.
Sun 27th Sept HITW 11am everyone
Tue 29th Sept Grangegorman 7pm everyone.
Thur 1st Oct 5.15 group meet at HITW. Everyone else Grangegorman 7pm.
Sat 26th Sept Sprints group Dunboyne track 9.30. Under 14 and older 10am HITW.
Sun 27th Sept HITW 11am everyone
Tue 29th Sept Grangegorman 7pm everyone.
Thur 1st Oct 5.15 group meet at HITW. Everyone else Grangegorman 7pm.
Sat 19th Sept sprints group 9.30 Dunboyne track. Middle distance group under 14 and older meet 10am at HITW.
Sun 20th Sept HITW 11am everyone . Half marathon in the park so be prepared for no parking close to HITW.
Tue 22nd Sept HITW 6.45 sharp. Note earlier start!
Thur 24th Sept 5.15 group
Meet at HITW. Everyone else HITW 6.45 sharp.
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Sat 12th Sept middle distance group not doing races on Sunday under 14 and older meet at Pellettstown train station at 9 am to do Tolka valley parkrun. Register on line to get barcode if you don’t already have one .
Sprints group 9.30 Dunboyne track.
Sun 13 th older group long run 10am from HITW. First cross country races of the season today in Newbridge house grounds. Aim to be on site one hour before scheduled race start time . Allow for parking time.
Tue. 15th Sept HITW 7pm everyone.
Thur 17th Sept 5.15 group meet at HITW
Everyone else HITW 7pm
Sat 5th Sept sprints group and middle distance group under 14 and older . HITW 10 am
Sun 6th Sept HITW 11 am everyone
Tue 8 th Sept HITW 7 pm everyone .
First year Dominic’s group came after school today ( just this week).
Thur 10th Sept 5.15 group
Meet at HITW. Everyone else 7pm HITW.
Looks like we are in for a damp few weeks. If you don’t train on rainy nights you are going to have a lot of rest days!
We train on wet nights but children need to be collected promptly and maybe have a dry T shirt in the car to change into.
Sat 29th Aug HITW 10am older middle distance group plus sprints group.
Sun 30th Aug HITW everyone . First cross country races in two weeks so all younger athletes and newbies need to get moving.
Tue 1st Sept HITW 7pm everyone
Thur 3rd Sept under 14 and older middle distance group meet at 5.15 at HITW. Everyone else and those who can’t make 5.15 meet at 7pm at HITW.