Training this week

Sat 14th Feb Dunboyne track sprints group and others under 15 and older. Pool cars and organise lifts Friday evening. Dress for the expected weather.

Sun 15th Feb HITW 11am everyone

Tuesday 17th Feb 10.30 HITW. Anyone over 14 who can’t make 10.30 go to Grangegorman at 7.15 and join in with the older group.

Thur 19th Feb under 15 and older HITW 10.30. Sprints group have separate arrangements. No training for the younger groups today.

If you are away for the midterm bring your runners . Park runs all over the country and they are free. Register online.

Enjoy

Great Irl Run ! Date for the diary

Mark Sunday 12th April in the diary. Our big day in the Phoenix park. Help will be needed from 8am and everything should be done and dusted by 12noon. More details to follow .

Training /competition this week

Sat 7th Feb older group not going to relays Dunboyne track 9.30.

Dublin relays National indoor arena , see separate posts on WhatsApp. Carpool if possible as parking will be crazy up there .

Sun 8th Feb HITW 11am everyone
Those competing in the Spraoi games see separate posts.

Tue 10th Feb Grangegorman at 7 pm everyone .

Thur 12th Feb Indoor arena 6pm till 7 pm. Assembly from 5.45. Anyone over 14 not able to make the indoor session be warmed up and ready to go at 7.30 in Grangegorman.

Tonight’s training is cancelled

Hi allDue to the orange weather warning this evening we are cancelling 7pm training in Grangegorman. The 5pm group can go out if there is a break in the weather and it’s safe to do so. Mind the branches as the wind is supposed to be gale force later. Keep safe.

News update

Well done to all who represented the club over the last two weekends at the Dublin indoors. We had athletes compete in over 60 events ! Lots of personal bests, good few finalists , lots of first timers. Medals are nice but doing your best in the day and learning is even better. Thank you to the coaches who were there from early morning and gave their time on a Bank holiday weekend.

Thank you to all the parents who supported over the three days .

Relays next Saturday !