Training / competition this week

Sat 21st Mar Dunboyne track 9.30 all athletes under 15 and older.

Sun 22nd Mar HITW 11am everyone

Tue 24th Mar last night of the season in National indoor arena. 7.30 till 9 pm. Any of the younger athletes competing in the schools cross country should come up and do field events if they are interested.

Wed 25th Mar cross country in the Bogies starting at 11. Any parents free to
Help drop send a text to Mary.

Thur 27th Mar 5 pm group meet at HITW. Every else 7pm last night in Grangegorman! Summer is coming🤞🤞

Training / competition this week

Sat 14th Mar Dunboyne track 9.30 all athletes under 15 and over. Organise lifts Friday night.

Best of luck to Martha who is racing at the National junior indoors in Athlone today.

Sun 15th Mar HITW 11am everyone.

Tue 17th Mar HITW 10 am everyone .

Thur 19th Mar 5pm group meet at HITW . Grangegorman at 7 sprints group all others (including those who can’t make the 5k clock run).

Revolut reminder for 12/3 and 3/3. Thank you

Lucas 5th in all Ireland schools xc

Well done to Lucas on his brilliant run today in the All Ireland schools cross country in Belfast. Lucas ran a great race and finished 5th overall which was a great result. Irish schools all Ireland medals are very hard to get! 👏👏

Training/competition this week

Sat 7th Mar Dunboyne track 9.30 under 14 and older. Organise lifts night before. If you can’t make the track it’s not a day off, go for a run!

Best of luck to Lucas running for Clonturk in the All Ireland schools in Belfast today💪💪.

Sun 8th Mar HITW 11am everyone

Tuesday 10th Mar Grangegorman at 7pm everyone

Thur 12th Mar indoor arena assemble 5.45 for 6pm start. Finish by 7. Revolut reminder.
Anyone under 15 and older who can’t make the indoor arena goes to Grangegorman warmed up to start session at 7.30.

Training this week

Sat 28th Feb Dunboyne track 9.30 all athletes under 15 and older. Organise lifts Friday night.

Sun 1st Mar HITW 11am everyone

Tue 3rd March Indoor arena meet at 7.15 for 7.30 . Revolut 4 euro please. 10 for 3 or more in family.

Thur 5th March HITW group meet at 5pm. Everyone else 7 pm Grangegorman.

National senior indoor champs are sold out for spectators on Sunday. Coverage on virgin media on Sunday afternoon.,best of luck to Aoife in the pole vault.

Training this week

Sat 21st Feb Dunboyne track sprints group and others under 15 and older

Sun 22nd Feb HITW 11am everyone

Tue 24th Feb indoor arena assemble 7.15 for 7.30 warm up everyone.

Thur 26th Feb 5pm group meet at HITW. Grangegorman 7pm everyone else.