Sat 29th Aug HITW 10am older middle distance group plus sprints group.
Sun 30th Aug HITW everyone . First cross country races in two weeks so all younger athletes and newbies need to get moving.
Tue 1st Sept HITW 7pm everyone
Thur 3rd Sept under 14 and older middle distance group meet at 5.15 at HITW. Everyone else and those who can’t make 5.15 meet at 7pm at HITW.
Sat 22nd Aug Dunboyne track 9.30 athletes born 2013 and older only.
No formal training on Sunday, make arrangements among yourselves gif a Sunday meet up.
Tue 25th Aug 7pm Hole in the wall everyone .
Thur 27th Aug 7pm Hole in the Wall everyone.
Curracloe trip travel details
Fri 28th Aug meet at the Breffini Inn Park
at 6pm . Returning Sunday evening to Breffini approx 7.30.
More info to follow on club WhatsApp.
Athletes from under 14 up to under 19 who have been off training for two weeks or longer should get back doing light training from this weekend. Meet tomorrow morning 10.00 am at HITW to do a shake out and make a plan.
Training is finished now till mid Aug. National seniors in Santry this weekend and all under 16 have free entry. Last graded meeting for older athletes is on Wed night in Santry from 7pm.
Sat 18th July Dunboyne track athletes born 2011 and older warm up 9.30
Sun 19th July anyone free born 2012 and older come over to the baggage area on the Furze Road for 7.45 , 8am at the latest to help out at the 10 mile road race in the park.
Tue 21st July HITW 7 pm athletes born 2011 and older
Thursday 23rd July HITW 7 pm athletes born 2011 and older
National seniors next weekend in Santry. Children under 16 go free.
Celtic DCH 