Training details week beginning Sat 16th July

Sat 16th July Santry 10.30 sharp warm up for 11 start. Older athletes only

Sat 16th July Hole in the Wall 10.30 -everyone else. Anyone back from holidays should try to get in a bit of fitness work whenever it suits.
Pierre is off this afternoon with the Irish team to compete in the World Junior championships in Poland. Best wishes to Pierre and all the Irish team.

Sun 17th July Hole in the Wall 11am -everyone

Tue 19th July Hole in the Wall 10.30am -everyone

Thur 21st July Hole in the Wall 10.30am -everyone

Fri 22nd July Morton Games Santry. We are looking for athletes under 15 to run the relay in Santry on Friday night. 16 x 100m! This is a fun relay and we have done it every year and our athletes can stay on to watch the international races later on. Always a great experience