Training this week

Sat 21st Oct 10am HITW sprints group and 2010 and older middle distance group.

Sun 22nd Oct HITW 11am everyone.

Tue 24th Oct Grangegorman At 7pm everyone
Thur 26th Oct Grangegorman at 7pm
Everyone.

Looks like we will be getting a lot more rainy training days and we will just have to suck it up! Bring rain jacket and out you go, remember skin is water proof! Either run home after training or get home asap after. No hanging around in wet gear. ๐Ÿ’ช๐Ÿ’ช๐ŸŒˆ๐ŸŒˆโ˜”๏ธโ˜”๏ธ