Training this week

Sat 2nd Dec sprints group 9.45 Dunboyne track. Athletes born 2010 or older HITW meet at 10am.

Sun 3rd Dec HITW 10am long run older group. Everyone else HITW 11am

Best of luck to Goda and Cliodhna at the under 17/19 all irelands in Navan.

Tue 5th Dec Grangegorman at 7 everyone
Thur 7 th Dec Grangegorman at 7 everyone
On Wednesday 13th Dec we have entered teams for 4x 200m relays at the NIA live In Abbottstown.

Currently we have one under 12 team. One under 13, one under 14 and two under 16 teams ( all girls). Panels will
be finalised this week.