Sat 23rd Mar Best of luck to our under 15 and 17 relay teams at the Nationals in Athlone today. Athletes should arrive on site in Athlone at 9.15 at the latest. Make sure all lifts are confirmed on Friday night.
Sat training group meet at 10.15 at the HITW.
Sun 24th Mar HITW 11 am everyone.
Tue 26th Mar HITW 10.30 everyone
Thur 28th Mar HITW 10.30 everyone
No evening training this week.
