This week we are taking a break from training. Best of luck to Goda, Alice, Rion. Niamh, Martha and Aoife at day 2 of the nationals on Sunday in Tullamore. Livestream will be available.
Details on athletics Ireland website.
On Sunday the National 10 mile takes place in the Phoenix Park. Baggage crew are to meet at 7.45 sharp at the HITW. If late just follow over.
Keep an eye on tv on Sunday for the London diamond league. Should be a great event.
Celtic DCH 