Sat 21st Sept HITW sprints group and older middle distance group 10am.
Sun22nd Sept HITW 11am everyone.
Tue 24th Sept HITW 6.45 sharp everyone . The senior group doing Dermot’s session meet at 6.30 and head straight over to meeting point.
Thur 26th Sept HITW 6.45 sharp everyone. We can’t wait after 6.45 as it gets dark very quickly. This will be our last week in the park.
Everyone born 2011/2010/ 2009 needs to do at least 3 solid days training to progress. Older group need 4 solid days.
Celtic DCH 