Sat 12th Oct 10 am HITW sprints group and others born 2011 and older who are free.
Sun 13th Oct
Relay teams competing in Abbottstown need to be on site at 10.45. Allow 20mins for parking and walking to the course.
Everyone else HITW 11am on Sunday
Tue 15th Oct Grangegorman 7pm everyone.
Thur 17th Oct HITW long run 5pm. Everyone else 7pm grangegorman.
Remember we train in the rain! Wear rain gear and hats. Long sleeve under a short sleeve is best when doing sessions, warm hoodie for warm up. Parents make sure to collect promptly on wet nights.
Celtic DCH 