Sat 15th Mar HITW 10 am sprints group and all others born 2011 and older.
Sun 16th Mar sprints group HITW 11am. Older middle distance group meet at 11 at HITW for easy run. No training for the younger athletes today.
Tue 18th Mar Grangegorman at 7 for everyone . No indoor track booking this week. Revolut reminder for 4/3 and 11/3.
Thur 20th Mar best of luck to all competing today in the Bogies cross country . Starts at 11, done by 12.
Good luck this weekend to Niamh, Aimee, Martha and Alice at the Leinster juveniles in Athlone.
Thur 20th Mar 5 pm group meet at the HITW.
Everyone else 7pm Grangegorman .
