Training / competition this week

Sat 3rd May Dunboyne track 9.30 sharp. Sprints group and middle distance group born 2011 or older

Sun 4th May Hole in the wall 11am everyone

Tue 6th May HITW 7 pm everyone

Thur 8th May 5 pm group meet at HITW. Everyone else 7pm at the HITW.

Round 2 of the juvenile track and field competitions are being held in Tallaght next Sat. Timetable and entry link on earlier post. These are competitions for beginners and improvers. Entry closes on Sunday night .

Please note ( for our younger athletes in particular) minimum two sessions a week is recommended for any progression to happen. Our Thur night session is currently very quiet and that’s where we do our throwing practice.