Training / competition this week

Sat 13th Sept HITW 10 am sprints group and under 14 and older not competing on Sunday.

Sun 14th Sept HITW sprints group 11am

First cross country competition of the year in Newbridge house today. Car pool if possible as a big turnout expected. Bring a change of clothes to wear home as weather forecast is currently not great for Sunday morning. Aim to be on site one hour before race start time. Wear club t shirt or singlets if you already have one. We will have supplies on the day for our newbies.
We will be meeting at the club flag.
All the details on earlier posts.

Tues 16th Sept HITW 7pm sharp everyone.,

Thur 18th Sept 5.30 group HITW
Everyone else HITW at 7

Sat 20th Sept under 14 and older middle distance group are to register for the Parkrun in Abbottstown. 9.30 start. More details to follow.