Training this week

Sat 20th Sept middle distance group are doing the Abbottstown parkrun. You must register online to get a confirmed time. Start time 9.30. You need to be on site at 8.45.

Sprints group meet at 10am at HITW.

Sun 21st Sept HITW 11am everyone. Please note there is a road race on in the park today so parking will be limited around Blackhorse ave.
Tue 23rd Sept HITW 6.45 on the dot everyone. High viz vests or bright coloured tops needed.

Thur 25th Sept HITW 5.30 middle distance group. Everyone else HITW 6.45.