Training this week

Sat 25th Oct sprints group meet at 10am at the HITW. Sun 26th Oct Dublin City marathon day, best of luck to all who are racing on Sunday. No club training today.

No formal training for older middle distance group on Sat or Sunday . Meet up in groups ( organise among yourselves), to go out for runs at the weekend. If you are away bring your runners. No training for younger groups on Sunday.

Tue 28th Grangegorman at 7 pm everyone .

Thursday 30th HITW 10.30 everyone .
No evening training on Thursday this week.
Enjoy the long weekend!