Sat 14th Nov sprints group Dunboyne track 9.30. Any of the older middle distance group who are not racing tomorrow go to HITW today at 10am.,
Sun 15th Nov, league 3 cross country in Tymon park . So far going ahead.
Sprints group HITW 11am
Tue 17th Nov Grangegorman 7pm everyone.
Thursday 19th Nov HITW group meet at 5.30. High viz vests essential. Everyone else Grangegorman at 7pm
