Training / competition this week

Sat 14th Nov sprints group Dunboyne track 9.30. Any of the older middle distance group who are not racing tomorrow go to HITW today at 10am.,

Sun 15th Nov, league 3 cross country in Tymon park . So far going ahead.
Sprints group HITW 11am

Tue 17th Nov Grangegorman 7pm everyone.
Thursday 19th Nov HITW group meet at 5.30. High viz vests essential. Everyone else Grangegorman at 7pm