Training this week

Sat 13th Dec sprints group Dunboyne track 9.30. Older middle distance group (under 14 and older ) Tolka Valley parkrun . Register on line . Meet at Pellettstown train station at 9am.

Sun 14th Dec HITW 11am everyone

Tue 16th Dec Grangegorman 7pm everyone

Thur 18th Dec indoor arena meet at 5.45 for 6pm start. Finish at 7pm. 4 euro
Revolut reminder.
2026 registration reminder! Forms on the website if you didnโ€™t get one at training.