Training /competition this week

Sat 17th Jan Dunboyne track 9.30 sprints group and older athletes (2012 and older), not competing in Tymon park on Sunday. Sun 18th Jan the postponed league 3 will be held today . See separate post.

Sun 18th Jan HITW 11am sprints group and 2012 and older not competing in Tymon park today . No training today for Hilary, Niamh, Sarah or Catherine’s groups.

Tuesday 20th Jan Grangegorman at 7pm everyone

Thur 22nd Jan indoor arena 6pm for one hour. Anyone 2012 and older who can’t make NiA go to Grangegorman warmed up ready to start 7.30 with Noel’s group.

Best of luck to those competing this week at the secondary schools qualifiers for the Leinster schools xc