Training this week

Sat 13th Dec sprints group Dunboyne track 9.30. Older middle distance group (under 14 and older ) Tolka Valley parkrun . Register on line . Meet at Pellettstown train station at 9am.

Sun 14th Dec HITW 11am everyone

Tue 16th Dec Grangegorman 7pm everyone

Thur 18th Dec indoor arena meet at 5.45 for 6pm start. Finish at 7pm. 4 euro
Revolut reminder.
2026 registration reminder! Forms on the website if you didn’t get one at training.

Results update

We had 4 athletes in action today in a very mucky Abbottstown at the National uneven age championships. First off was Darragh O Kane in the under 11 boys race over 1500m. Darragh ran a brace race finishing 36th overall, 4th Dublin athlete in. Darragh won his first national medal as Dublin came finished 2nd team in the inter county.

Lucas headed out over 3500m in the under 15 race, started off steady and worked his way up through the field to finish a superb 19th overall. This was a great run for Lucas following on his 17th in his own age group two weeks ago. His Dublin team won the inter County and also finished second region so two more shiny National medals for Lucas!

The girls under 17 ran a gruelling 4500m. Caroline and Saoirse both ran their best races ever , both running up an age group. Caroline finished in 39th place and Saoirse 63rd. Both have really improved this season and should get great encouragement from their results this winter.
Thank you to all the parents and friends who braved the conditions to support the athletes today. It was a tough one!

Results update

On Wednesday night Sean Finn came 3rd in the under 16 60m sprint at the NIA live competition in Abbottstown. A very good opening run just outside his personal best time.

On Thursday we had 8 girls in action for St Dominic’s cabra at the secondary schools relays in Abbottstown . Pearl, Maisy K, Maisy O and Jessica were very impressive winners of the A final under 16. Saoirse, Lelia, Ellen and Emma were equally impressive in the B final.

Well done to all.

Training /competition this week

Sat 6th Dec sprints group 9.30 Dunboyne track. No training today in the park. Sun 7th Dec 11am HITW everyone
Best of luck to Darragh, Lucas, Caroline and Saoirse at the national uneven age cross country in Abbottstown today.

Tue 9th Dec National indoor arena 7.30 till 9 pm. Assemble from 7.15. 4 euro Revolut reminder.

Thur 11th Dec 5.30 group meet at HITW. Everyone else Grangegorman at 7.

Training/competition this week.

Sat 29th Nov sprints group 9.30 Dunboyne track

Cross country group under 14 and older head to Abbottstown meeting at 9.30. Bring spikes and meet at front of the big house.

Sun 1st Dec HITW 11am everyone.

Tue 3rd Dec Indoor arena meet 7.15. We are booked in till 9pm. Revolut 4 euro to Mary or cash on the night. 🙏

Thur 5th Dec HITW gang meet at 5.30. Hi viz, hats and long sleeves please.
Everyone else Grangegorman at 7pm.

We extend our condolences to Edel, Catherine, Martha, Ellen and Clare on the death of their beloved mother and grandmother. May she rest in peace.

Training/competition this week

Sat 22nd Nov sprints group Dunboyne 9.30. Any under 14 and older who are few Sat meet at HITW 10am.

Sun 23rd Nov HITW 11am everyone.
Best of luck today to Lucas and Juliette in the National under 14 cross country championships in Derry.
Also to our senior athletes in the National seniors which will be run after the juvenile races in Derry as well.

Tue 25th Nov Grangegorman at 7pm everyone.

Thur 27th Nov National indoor arena 6 pm everyone. Car pool if possible, aim to arrive at 5.45. We have one hour slot this week. Fee 4 euro Revolut or cash on the night. 3 or more in family 10 euro.
If anyone over 14 can’t make NIA go to Grangegorman session at 7pm.