This weekend Nationals in Athlone wrapped up the indoor season for 2024. At the relay championships two weeks ago our under 17 team of Martha, Alice, Aimee and Goda improved on their Dublin time but missed out on a final place. The under 15 team of Pearl, Maggie, Maisy and Jessica ran well but also didn’t make the top six for a final place .
Our best individual performance came from Martha in the under 16 60m flat and 60m hurdles. Martha made the final in both races and did pb’s in the heats of both races. She was unfortunate to stumble on landing from the last hurdle in the final which surely cost her another personal best.
Niamh and Aimee competed in the 200 and 400 under 18 and 17, Aoife was in the pole vault under 17, Alice did the long jump and got a pb in the triple jump under 16. Lily ran in the 800 under 19 and Max got a pb in the shot under 13.
Everyone did their best on the day and that’s all you can do. Thank you to the parents who did the driving and for the support. Onwards and upwards to the outdoor season.
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Training/competition this well
Sat 6th April Dunboyne track 2010 and older plus sprints group meet at 9.45 for warm up.
Sun 7th April HITW 11am everyone.
Tue 9th April HITW 7pm everyone
Wed 10th April high jump in the Navan rd school hall 6pm , beginners welcome.
Thur 11th April 5pm long run group meeting HiTW.
Everyone else HITW 7pm
Sat 13th April Dunboyne track 9.30 everyone. No training on Sunday 14th April as we will be helping the senior club with the great irl run in the Phoenix Park.
Best of luck to Aimee, Niamh, Martha, Alice , Aoife, Max and Lily at the National indoors in Athlone at the weekend. Best wishes to all the senior group who are competing in Belfast at the inter varsity track and field championships.
Training this week
Sat 30th Mar Dunboyne track meet 9.45 for warm up athletes born 2011 and older plus sprints group.
Sun 31st March sprints group 11am
Meet at the HITW. Older middle distance group make own arrangements. No training for younger group on Sunday.
Tue 2nd April HITW 10.30 everyone except the sprints group. Sprints fro 10.30 Dunboyne track.
Thur 4th April HITW 10.30
Everyone .
Training/ competition this week
Sat 23rd Mar Best of luck to our under 15 and 17 relay teams at the Nationals in Athlone today. Athletes should arrive on site in Athlone at 9.15 at the latest. Make sure all lifts are confirmed on Friday night.
Sat training group meet at 10.15 at the HITW.
Sun 24th Mar HITW 11 am everyone.
Tue 26th Mar HITW 10.30 everyone
Thur 28th Mar HITW 10.30 everyone
No evening training this week.
Bogies schools xc . New date!
Tuesday 16th April is the (fingers crossed) new date for the Bogies races.
Training this week
Sat 16th Mar Dunboyne track meet at 9.30. All athletes born 2011 and older. No training this weekend for younger athletes. Tue 19th Mar NiA meet at 7.15 everyone.
Thur 21st Mar HITW group meet at 5pm. Everyone else Grangegorman at 7pm.
Celtic DCH 