Training this week

Sat 13th Jan Dunboyne track meet 9.45 for warm up. Sprints group and middle distance group born 2009 and older.

Sun 14th Jan 10am group meet at HITW.
Everyone else HITW 11am

Tue 16th Jan meet at 7.15 pm at NIA. Revolut 4 euro to Mary or pay cash on the night.

Wed 17th Jan DCU schools cross country. Best of luck to our athletes who are representing their schools.

Thur 18th Jan 7pm Grangegorman everyone.

NIA live report

We had three athletes racing last night in the NIA. Despite a poor start in the 60m Martha still managed to run a very good race, Niamh ran very well in her 400m and chipped another bit of the pb. Goda ran her first senior race in the 800m. Well done all.

Training this week

Sat 6th Jan Dunboyne track 9.45 sprints group and all others born 2009’and olderSun 7th Jan 10 am group meet at HITW. Everyone else HiTW 11am

Tue 9th Jan all athletes preparing for indoors competition next month assemble 7.15 at NIA. Bring 4 euro or Revolut to Mary . Max 10 euro per family. Those not competing or not ready to
Compete this season go to Grangegorman for 7pm.

Thur 11th Jan Grangegorman at 7 everyone.

All registration forms for 2024 should be completed and paid up this week as insurance fee needs to be paid. . Forms were distributed at training in December and are also available on the club website.