Abbotstown Park Run

As a total change of pace a number of athletes participated in the Abbotstown Park Run today. No athletes from other clubs competed.

The 5Km is made up of two equal laps and the athletes were tasked with running the second 2.5km faster than the first. Following the run the athletes completed a hill session.

Results from the Run were:

Claire Rafter             19.13……..Fastest woman

Sinead Cronin          19.19

Ellen Byrne              19.59

Aislinn Moorhouse   20.09

Niamh Donnelly        20.19

Aoife NiBhroin          20.29

Aoife Corr                 21.13

Aoife Donaghy          21.57

Summer Tang           22.30

Abbey Corr               24.05

Noelle Murray           24.05

Sarah Byrne              24.22

Joe Fogarty               18.08……………..Fastest Man

All in all a good morning even in the wet and windy conditions.

Training/Racing this week

Sat 15th Oct HITW 10.15 sprints group and older middle distance group Sun 16th Oct HITW 11 am everyone not racing in Abbottstown

Sun 16th. Relays in Abbottstown starting at 11. This is a new event.
Under 11 girls need to be on site 12 noon at latest
Juliette, Ellen, Rion, Aoife

Under 11 boys on site 12 noon at the latest
Canice. Edward, Senan, Matthew

Under 13 girls be on site 12 noon
Pearl, Jessica , Maggie, Saoirse Bergin, Saoirse Rogers

Under 15 girls
Goda, Aimee, Nina, Ella Abigail, be there for 12 noon.

Hugh and Cliodhna pls note your start time and be there one hour before. Best of luck to all.

More updates later.