At the final graded meeting in Lucan last night Edel Monaghan had a fine win in the womens 3k running an impressive outdoor pb. Silje also ran an outdoor pb in the same race. Great running by both girls.
Cross Country belles to Wedding bells!

Get started!
Athletes born 2009 and older can return to training this week. Meet 10.30 at the HITW on Thur 4th Aug. See you then!
Congrats Aoife!
Massive congrats to the beautiful bride Aoife and her new husband Craig on their wedding day! 🥰🥰

Dublin XC & 2023 Provisional Fixtures
Please see below files for the Dublin XC & 2023 provisional fixtures
News update
Last weekend in Tullamore our involvement in track competition for younger athletes finished up. Alice competed in the 80m under 14 but aggravated an old injury and had to pull out of her best two events on the Sunday. Aimee ran in a very high quality 200m heat but didn’t progress to the final. The previous Wednesday Joe ran a seasons best on a very cold evening in Tallaght in the 800m and Christopher ran a seasons best in the 3k. Clare and Cliodhna ran in the 800m.
This weekend Joe competes, on Sunday, in the National junior 800m in Tullamore.
A big thank you to the crew who helped at registration, baggage and medal distribution at the Dublin 10 mile last Sunday.
Some of the older athletes (2006 and older ) are headed to Dunboyne track in the morning(Saturday) for 9.30 if anyone free to go( sprints and middle distance) .
Finally if anyone knows of availability of a room to rent in the Dublin 7 area for the next academic year for for one of our athletes please get in touch with Mary for details.
More updates later
