Training next week

Sat 9th Nov Sat middle distance group and sprints group 10 am HITW

Sun 10th Nov HITW 11am everyone

Sun 10th Nov Baggage crew for the race in the park meet at HITW 8.45.

Tue 12th Nov Grangegorman 7pm everyone

Thur 14th Nov 5 pm group meet at HITW. High viz tops ESSENTIAL!
Everyone else Grangegorman at 7

Results update

We had 9 girls racing today in St Anne’s Park at a schools cross country race. Juliette came a very good 5th in the minor girls race and led her Kanturk school team to 2nd place.
Freya Dillon showed the results of consistent training coming in 5 th overall in the junior girls race. She was closely followed by Jessica, Pearl, Caroline, Saoirse and Emma in 6th, 7th , 8th, 10th and 19th place. St Dominic’s finished 2nd team behind Holy Faith , Clontarf.
Maria was happy with her run in the junior race.
Abigail continues her return to fitness with a fine 5th place in the inter girls race.

Results update

Well done to the girls who ran in Citywest today. Juliette was our only under 13 runner today and was in a medal position most of the race but dropped back in the last kilometer and missed out on this occasion.
We had 8 runners in the under 15 race going in with a 50/50 chance of a team medal if all ran to form. The girls
Gave their all over a testing 3k course and were well rewarded with team bronze medals and a team place in Nationals. Great finishing by Pearl, Jessica and Freya Dillon ( u 14) , great back up from Caroline, Amelia , Saoirse , Emma and Freya O Connor. Well done girls.

In the under 17 race Erin came 10 th( her first dublin individual medal) , followed by Sara, Aoibhinn , Megan , lama and Abigail. The girls were unlucky , just missing out on a team medal.

Thank you to all the parents and families supporting today. A Lovly day for cross country and a great course.

Training/ competition this week

Sat 2nd Nov sprints group 9.30 Dunboyne trackAthletes born 2011 and older not competing in Dublin championships 10am meet at HITW.

Sun 3rd Nov HITW 11am everyone.

Sun 3rd Nov under 13/15/17 girls running in Dublins please check next post . Be on site at least one hour before race time. Alllow plenty of time for parking. City west is an unfamiliar venue so allow time for getting ‘lost’. Meet at club flag.

Tue 5th Nov Grangegorman at 7 pm everyone

Thur 5th Nov 5 pm group meet at HITW. Hi viz clothing essential for EVERYONEs safety.
Grangegorman at 7pm for everyone else.