The following athletes have been entered in the Leinster Juniors in Ballyroan, Co Laois next Sunday the 29th January.
Olwyn Kennedy, Clare Brennan, Siobhan McGinley, Cliona Murphy, Cliona Carthy, Heather Lougheed. Travel arrangements will be advised during the week.
Training/Racing details week beginning Sat 12th Jan
Sat 12th Jan Dermots and Brians Gang to Santry 10.30 am sharp
Cross country gang and those who cant make Santry go to HITW 10.30
Sun 13th Jan Hole in the wall 11am -everyone
Tue 15th Jan Dermots gang to st Dominics 7pm
Everyone else to Hut 7pm
Wed 16 Jan High Jump in Hall 6pm older athletes only this week
DCU cross country today at 12 noon
Thur 17th Jan Brians group to Dominics 7pm sharp
Everyone else to school hall 7pm
Best of Luck to Pierre who represents Ireland for the first time in the Celtic International in Wales on the 19th Jan and to Catherine who competes in the Scottish Indoors in Glasgow on the 19th as well.
Training Details Week starting Thur 3rd January
Thur 3rd Jan Hole in the Wall 10.30 -everyone
Sat 5th Jan Dermots and Brians group to Santry 10.30 sharp
All other cross country group plus those who cant make Santry HITW 10.30
Sun 6th Jan H I T W 11am -everyone
Tue 8th Jan Dermots gang to Dominics at 7pm
Everyone else to Hut at 7pm
Thur 10th Jan St John Bosco School Hall 7pm everyone
We may have high jump on Wednesday at 6pm. Check at training on Tuesday night. We will be doing relay practice on Sunday mornings for the younger athletes in January with the Dublin/ National indoor relays coming up in Feb/ March.
2013 registration forms are now on the site. Please print off and hand in to any of the coaches.
Training/Racing details week beginning Dec23rd
Sun 23rd Dec Hole in the wall 11am -everyone
Wed 26th Dec Hole in the Wall 11.30 Walk the dogs, children and visitors in the Park, Feed the ducks and picnic after. Bring goodies! and Duck food. Should be done and dusted by 1.30
Younger athletes (under 14) will be on a break this week and will resume training on Thur 3rd Jan at 10.30 at the Hole in the Wall.
Thur 27th Dec Dermots group, all cross country gang and Brians group go to Hole in the Wall at 10.30.
Sat 29th Dec All Dermots group and Brians group to Santry for 10.30 sharp.
Sun 30th Dec Dermots group to Hole in the Wall 10.30.
Older cross country gang to Hole in the Wall 11am
Brians group to Hole in the Wall 11am sharp
Tue 1st Jan Road race in the Park, Some of Dermots group racing.
Brians group check site later
Thur 3rd Jan Hole in the wall 10.30 everyone Back today.
Have a great Christmas everyone!
European Cross Country Championships
If anyone missed the superb performance of Fionnula Britton and the Irish womens team in the recent European Cross Country championships you should go to the RTE PLAYER where the complete race is shown. You can fast forward through all the chat before the race. Truly inspirational for any ambitious young athlete!
Training details week beginning Sat 15th Dec
Sat 15th Dec Brians group, Dermots Group to Santry at usual times.
Older cross country group to Santry for 10.30. No hole in the Wall training this Saturday.
Sun 16th Dec Hole in the Wall 11am -everyone
Tue 18th Dec Dermots and Brians gang to Dominics at 7pm
Everyone else to Hut at the back of the church 7pm
Wed 19th Dec High jump for older group only in Hall at 6pm
Thur 20th Dec Brians Gang to Dominics at 7pm
Everyone else to School Hall at 7pm
Sat 22nd Dec as last Saturday.
Sun 23rd Dec Hole in the wall 11am -everyone
Wed 26th Dec Annual walk to feed the ducks with picnic after at the Hole in the wall. Meet at Hole in the Wall carpark at 11.30. Bring wellies, dogs, Goodies and Food for the ducks.
All the gang under 15 and younger are off training from today for our Christmas break. Everyone meets at Hole in the Wall on Thursday the 3rd of January at 11am.
