Competition/training this week

Sat 4th Nov no organised training today
Sun 5th Nov HITW 11 am sprints group and anyone not competing in Santry today.
Timetable for Santry on earlier post. Wellies might be a good idea for supporters. Car parking will be tight so car pooling is being advised where possible. Try to be on site one hour before race start time to give time to walk the course. Meet up at the club flag! Good luck to everyone!

Tue 7th Nov Grangegorman at 7 everyone.

Thur 9th Nov Grangegorman at 7 everyone.

Dublin uneven age cross country

The following athletes are entered for the races on the 5th November in SantryUnder 11
Cara, Ellie, Darla, Evie

Under 13
Emma, Amelia, Lauren, Juliette, Robyn, Robin,

Under 15
Jessica, Megan, Abigail, Ella, Freya, Saoirse, Hugh

Under 17
Goda, Erin, Aoibhinn, Nina, lily,

Under 19
Cliodhna
If anyone is away next week try get a run or two in to keep the legs ticking over. Timetable and details will be updated later.

Training this week

Sat 28th Oct training at 10am meeting at the HITW everyone. No training on Sunday due to the Dublin City Marathon. Best of luck to all competing, get out on Sunday morning and give them your support.

Tue 31st Oct meet 10.30 at HITW everyone
Thur 2nd Nov meet at HITW 10.30 everyone
No evening training during midterm.

Results update

Great news from the Leinster novice in Gowran today Conor Murphy and Christopher were on the scoring team for our senior club Dublin City Harriers which came 2nd team behind Mullingar Harriers. Both lads have slogged with us for over 10 years and now that they have graduated to the senior group are finally getting rewarded for all their hard work.

Some people haven’t got the patience or the stamina for the long haul but the lads have stuck at it through good and bad days. Finally coming through and scoring on a team. Well done lads , proud of you .

Training this week

Sat 21st Oct 10am HITW sprints group and 2010 and older middle distance group.

Sun 22nd Oct HITW 11am everyone.

Tue 24th Oct Grangegorman At 7pm everyone
Thur 26th Oct Grangegorman at 7pm
Everyone.

Looks like we will be getting a lot more rainy training days and we will just have to suck it up! Bring rain jacket and out you go, remember skin is water proof! Either run home after training or get home asap after. No hanging around in wet gear. 💪💪🌈🌈☔️☔️