Training this week

Sat 2nd Oct older group plus sprints group meet at 10 at HITW

Sun 3rd Oct Hole in the wall 11am everyone

Best of luck to the senior women’s teams competing in the National road relays in Raheny today.

Tue 5th Oct Bogies at 4 for anyone who’s free. Everyone else 7 pm in Grangegorman.

Thur 7th Oct HITW 5pm for older middle distance. Everyone else Grangegorman at 7pm.

Dates for younger athletes. Next competition for EVERYONE is on Sunday 10th Oct in Tymon park. Timetable and maps will up on website during the week. The following Sunday we will be heading for Ballycoolin for the Dublin Even age cross country championship. Not everyone will be competing in this event. The uneven age group will be held later on.