Sat 23rd Oct HITW at 10 sprints group plus older middle distance group.
Sun 24th Oct HITW at 11 everyone
Tue 26th Oct HITW at 3pm anyone who’s free. 7 pm Grangegorman for senior middle distance and older sprint group.
Thur 28th Oct HITW at 10.30 anyone who’s free. Grangegorman at 7 for older sprints group.
Best of luck to our Leinster novice competitors on Sat in Kilkenny.