Training this week

Sat 23rd Oct HITW at 10 sprints group plus older middle distance group.

Sun 24th Oct HITW at 11 everyone

Tue 26th Oct HITW at 3pm anyone who’s free. 7 pm Grangegorman for senior middle distance and older sprint group.
Thur 28th Oct HITW at 10.30 anyone who’s free. Grangegorman at 7 for older sprints group.

Best of luck to our Leinster novice competitors on Sat in Kilkenny.