Sat 29th Dunboyne track everyone , meet at 9.30. No formal training on Sunday as Phoenix park will be busy for the marathon.
Tue 1st Nov HITW 10.30 everyone. Senior training as usual in Grangegorman at 7.
Thur 3rd Nov HITW at 10.30 everyone. No group training this evening.
If away for the weekend or during the week bring your runners! Enjoy !