Training/competition this week

Sat 14th Jan Older middle distance group and sprints group HITW at 10.15.

Best of luck to Clare, Cliodhna and Joe in the National junior indoors In Abbottstown today.

Sun 15th Jan HITW 11am everyone.

Tue 17th Jan NIA 7.15 assembly for athletes born 2010 and younger and sprints group. Older group meet at 7.50. Revolut 4 euro to Mary or pay cash on the night.

Thur 19th Jan HITW 4.45 older middle distance group. Everyone else Grangegorman at 7.