Training this week

Sat 4th Mar sprints group plus middle distance group born 2009 and older HITW at 10.15. Sprints group note change from earlier plan.

Sun 5th Mar HITW 11am everyone.

Tue 7th Mar NIA 7.15 sprints group plus athletes born 2009 and younger. Usual fee!
Older athletes meet at 7.50

Thur 9th Mar 5pm group meet at HITW, every one else 7pm Grangegorman.