Training/Racing this week

Sat 14th Nov 10 am HITW sprints group and older group not racing on Sunday meet at HITW

Sun 15th Nov best of luck to all racing in league cross country races in Tymon park. Be on site one hour before race start time.
Sprints group 11am HITW.

Tue 17th Nov Grangegorman at 7pm everyone.

Thur 19th Nov 5.15 HITW (under 14 and older)middle distance group.
Everyone else Grangegorman at 7.