Date : Sunday 14th March
Time: 12 Noon
Password : Same as last week (message us on FB or text Mary if you need it!)
Link: https://us02web.zoom.us/j/82246263651?pwd=eGJRNUt6RkZ4YSt6bStJT3NNTFV3UT09
See you Sunday!
Date : Sunday 14th March
Time: 12 Noon
Password : Same as last week (message us on FB or text Mary if you need it!)
Link: https://us02web.zoom.us/j/82246263651?pwd=eGJRNUt6RkZ4YSt6bStJT3NNTFV3UT09
See you Sunday!
Main info is:
📆 Starts this Monday 15th March
🗓️ Classes every Mon- Fri at either 1pm or 7pm.
🎥 Classes are recorded so u can watch back whenever suits you
🤸🏻♀️ Mix of HIIT, Yoga, Dance
🍽️💆♀️Nutrition & wellbeing workshops.
⏳Lasts 8 weeks
🪙 Free!
💻📱Register at dcswphub.ie
🥳 Available to everyone to join in and enjoy! 🙌🏻😃
Date : Sunday 7th March
Time: 12 Noon
Password : Same as last week (message us on FB or text Mary if you need it!)
Link: https://us02web.zoom.us/j/82246263651?pwd=eGJRNUt6RkZ4YSt6bStJT3NNTFV3UT09
See you Sunday!
Hi there, hope you are all surviving. It’s not great for anyone but it will get better. Brighter and longer evenings will lift our spirits.
It’s lovely to see lots of you out running, lots of mams, dad’s and doggies making the most of the open spaces around us. It’s important to get out, get the heart racing and if you can, find some hills or inclines or steps wherever you are and sprint up. This will all help you to be ready to resume all your activities when society opens up.
Just remember to keep your distance from others when out and about.
Keep safe, keep active. 🤞We will all be back in action soon.
Date : Sunday 28th Feb
Time: 12 Noon
Password : Same as last week
Link: https://us02web.zoom.us/j/82246263651?pwd=eGJRNUt6RkZ4YSt6bStJT3NNTFV3UT09
Send us a message on Facebook or drop Mary a text if you need the password.
See you there!
