Training this week

Sat 10th Oct HITW 10.30 sharp older middle distance group plus sprints group.

Sun 11th Oct HITW every one. Older middle distance group organize between yourselves to go for a run in your own time.

Tue 13th Oct Bogies at 4 for anyone who’s free. Zoo corner group 7pm. Everyone else DIT at 7pm.

Thur 15th Oct HITW at 5 for long run. 7pm HITW everyone else. High Viz tops / vests essential/lights for 7pm group including sprints group.

Cross country

Update from Athletics Ireland and Dublin Co Board.

National Individual and Inter-Provincial A Championships Even Ages

 

  • 21st/22nd November 2020
  • Venue: TBC
  • Entry Closing Date: 15th November 2020
  • Qualification: First 15 individuals from each Province
  • Medals: First 12 individual finishers.

               First 8 Provincial finishers to score, 15 medals for Provincial team

  • No direct entry, all entries must come through the Provincial Secretary
  • Athletes may move up one age group
  • This competition is subject to Government COVID19 Guidelines at the time of the event.

 

 

National Individual and Inter-Provincial A Championships Uneven Ages

 

  • 5th/6th December 2020 A Championships Uneven Ages
  • Venue: TBC
  • Entry Closing Date: 29th November 2020
  • Qualification: First 15 individuals from each Province
  • Medals: First 12 individual finishers.

               First 8 Provincial finishers to score, 15 medals for Provincial team

  • No direct entry, all entries must come through the Provincial Secretary
  • Athletes may move up one age group
  • This competition is subject to Government COVID19 Guidelines at the time of the event.

 

 

National Inter-Club Championships

 

  • To be held in January/February in a Venue yet to be confirmed
  • Age groups: U11, U13, U15, U17 and U19
  • Qualification: First 3 Club teams (from 2020 Provincial competition, substitutions may be made), Teams of 5. This may be increased to 4 teams if government restrictions allow.
  • Team Medals: 4 to score, 5 team medals, no individual medals
  • No direct entry, all entries must come through the Provincial Secretary
  • Athletes may move up one age group
  • This competition is subject to Government COVID19 Guidelines at the time of the event.

As stated above qualification is through the Provincial Championships and as Dublin is a separate Province for Juvenile Competition the hosting of our Championships are dependent upon,

1)      Easing of restrictions/numbers permitted outdoors

2)      Approval of Venues by Local Authorities

3)      Subject to Government Guidelines at the time of the event.

1.       Provisional dates for our Championships are – Even Ages – Sunday 18th October & Uneven Ages Sunday 1st November. However, considering the closing dates for Nationals we might be in a position to move to a later date, if possible.

Training plan this week

Sat 3rd Oct Pierre’s group meet at Hole in the wall at 10.15 sharp and head to Mary’s hospital. Sprints group and athletes born 2008 and older meet at 10.30 at HITW.

Sun 4th Oct older middle distance group organize yourselves for long run. Everyone else meet at Hole in the wall at 11.

Tue 6th Oct Bogies at 4 for anyone who’s free. Everyone else DIT Grangegorman at 7pm.

Thur 8th Oct 5o clock gang meet at HITW. Everyone else HITW at 7pm. Hi viz tops, or lights. No dark clothes. Older teenagers please note.

Weather is getting unpredictable. Parents please note we do train on wet days/ nights but we may cut a bit short if very nasty. Be available to collect a bit earlier on those times.

Training update

Thur 1st Oct middle distance group born 2008 (if free) and older meet at Hole in the wall at 5pm.

Training at 7pm meeting at Hole in the wall for sprints group and everyone else who cant make the 5 o clock run.

More updates to follow.

Training this week

Sat 26th Sept the following athletes, Dora, Celine, Oisin, Connor, Rowan, Killian, Conor, Joe, Christopher, Finn meet at 10.15 sharp at HITW. Head to Mary’s hospital.

Sprints group plus remainder of middle distance group born 2008 and older meet at HITW at 10.30.

Sun 27th Sept Hole in the wall 11am sprints group plus all the younger athletes. Older middle distance group who do a long run on Sunday make arrangements among yourselves to meet up at a time that suits.

Tue 29th Sept Bogies at 4 for anyone who’s free. Everyone else 7pm at TU front entrance.

Further updates later.