Training this week

Sat 15th Feb. Any of the older group who’s free meet at 10am at HITW. Relays in NIA today. See earlier post

Sun 16th Feb Hole in the wall 11am everyone who’s free. Spraoi games in Nia see separate post.

Tue 18th Feb Hole in the wall 10.30 everyone. No evening training this week.

Thursday 20th Feb sprints group Dunboyne 10am. Everyone else HITW 10.30

No evening training this week.

Spraoi games on Sunday

Be there at 12.30 . Meet hilary and Catherine at the reception area in NIA

Stanley, Niall, Jack, Tom, Paddy, Dillon, Fionn, Tommie .

Harriet, Holly, Aoibhinn, Rachel, Ava.

Pool cars if possible .

Best of luck to
Everyone.

Relays on Saturday in NIA LP ok

Under 14 team Rion, Ellen, Cara, Camri
Be there at 10.30

Pool cars if possible

Under 16 team
Maisie, Pearl, Freya Dillon, Jessica
Be there at 11am

Afternoon session
Girls and boys under 11
Be there at 1.30
Ava, Aoibhinn, Rachel , Holly
Niall, Dillon, Tommy, Stanley.

Pool cars if possible.

Under 13 girls. Be there 2pm
Kamri, Cara, Ellie, Aisling,
Lucy, Rachel, Mia, Amy?

Under 15 girls
lauren, Robyn, Emma, Rion
Be there 3pm

Under 17 girls
Megan, Sara, Lama, Alice.
Be there 3.30

Training next week

Sat 8th Feb HITW 10am middle distance group from 2011 upwards come training today if possible. Sprints group 9.30 Dunboyne track.

Sun 9th Feb HITW 11am everyone.

Tue 11th Feb indoor arena 6pm . We will finalise relay teams for 15th on Tuesday night.

Thur 13th Feb 5pm group HITW.
Everyone else Grangegorman at 7.

Ps parents please let us know your child’s availability for the Spraoi games on 16th Feb asap.

Spraoi Games Sunday 16th February

All the details for the Spraoi games are on the previous post. Let the coaches know (or text Mary) the availability of your child for this event and the club will do the entries.

We need to know by Sunday lunchtime to get the entries in .