Training details week beginning Sat 29th Aug

Sat 29th Aug Hole in the Wall 10.30- everyone not going to Curracloe

Sun 30th Aug Hole in the Wall 11am-everyone whos free

Tue 1st Sept Bogies at 4pm for anyone whos free

Tue 1st Sept Hole in the Wall 7pm -everyone

Thur 3rd Sept Hole in the Wall 7pm -everyone

Sat 5th Sept Hole in the Wall 10.30 -everyone

Sun 6th Sept Hole in the Wall 11am -everyone

Mon 7th Sept Presentation / party night Hole in the Wall 7pm sharp

If you know of any new members who are interested in starting with the club please encourage them to start this week as its very hard to keep up with you lot when you have a week or two of running in your legs😀

Curracloe here we come!

Our trip to Curracloe begins Saturday morning meeting at the Breffini Inn car park at 8.15. Come dressed in your training gear, bring a towel, toiletries,jammies, teddies😀 somebody bring a hairdrier, swimming gear( hope we get to use it), wet suits if you have one, a warm hoodie/Jacket, breakfast cereal if you eat cereal, goodies😀, money for pizza on Saturday night. Somebody bring a ball, playing cards or whatever other beach games you have. We will text on Sunday when we are on the way home.Hope the sunny south east lives up to its name.

Training update

Tue 18th Aug Hole in the Wall 10.30 -everyone

Thur 20th Aug Hole in the Wall 10.30- everyone

Sat 22nd Aug Hole in the Wall 10.30- everyone

Sun 23rd Aug Hole in the Wall 11am -everyone

Tue 25th Aug Hole in the Wall 10.30 -everyone

Thur 27th Aug Hole in the Wall 10.30 -everyone

please note Lidl are selling the little ligh up armband for winter training from this Thursday. Please keep your receipts as some of them can be faulty and dont light up😊.

National Seniors

The National seniors finished off the track season for our older athletes last weekend. We had 3 athletes in action. Catherine Mc Manus qualfied on Saturday for the final of the 100m on Sunday. She finished 7th in the final. Forty mins later she lined up for the final of the 100m hurdles where she took off too fast and was too close to the first hurdle to clear it and bombed out of the race!. One thing Catherine doesnt lack is guts, she got up, dusted herself down and went back to the warm up area to prepare for the 200m half an hour later. She lined up for the 200m probably ranked 4th going in and ran a great race finishing 3rd and bagged her first senior outdoor National medal. Well done Catherine!Niamh Donnelly and Claire Brennan ran in the 1500m. Claire was tired from the gun and found it really tough but Niamh gave the race everything and came very close to her personal best in her final track race of the season. Well done to all three girls. Its been a long season and they will now have a well deserved rest.

A big thank you to the young athletes who helped with the gear baskets. You did a great job!

Gear Baskets Team

Could all the children who are working in Santry at the weekend please meet Saturday at 12.45. Please have food before you come out and you will get a lunch pack later on in the day. Sunday crew need to be out there for 11.30. Everyone should wear black or navy bottoms. Dont forget to support Niamh Donnelly, Claire Brennan and Catherine Mc Manus at the weekend.