Training/competition this week

Sat 13th Apr Dunboyne track 9.30 everyone. No training tomorrow Sunday due to Great irl Run in the Phoenix Park.

Sun 14th Apr great Irl
Run in the Phoenix Park. Baggage/Water station/ Medal crew meet at the HiTW at 8.30. All the spare helpers meet at registration tent on Furze road at 9am.

Tue 16th Apr Bogies cross country scheduled today but weather will
decide! Park inspection due on
Monday to see if we get the go ahead.
Otherwise training will be at 7pm at HiTW for everyone.

Wed 17th Apr high jump in the navan rd school hall 6pm

Thur 18th Apr HITW 7pm
Everyone.

National indoor update

This weekend Nationals in Athlone wrapped up the indoor season for 2024. At the relay championships two weeks ago our under 17 team of Martha, Alice, Aimee and Goda improved on their Dublin time but missed out on a final place. The under 15 team of Pearl, Maggie, Maisy and Jessica ran well but also didn’t make the top six for a final place .
Our best individual performance came from Martha in the under 16 60m flat and 60m hurdles. Martha made the final in both races and did pb’s in the heats of both races. She was unfortunate to stumble on landing from the last hurdle in the final which surely cost her another personal best.
Niamh and Aimee competed in the 200 and 400 under 18 and 17, Aoife was in the pole vault under 17, Alice did the long jump and got a pb in the triple jump under 16. Lily ran in the 800 under 19 and Max got a pb in the shot under 13.
Everyone did their best on the day and that’s all you can do. Thank you to the parents who did the driving and for the support. Onwards and upwards to the outdoor season.

Training/competition this well

Sat 6th April Dunboyne track 2010 and older plus sprints group meet at 9.45 for warm up.

Sun 7th April HITW 11am everyone.

Tue 9th April HITW 7pm everyone

Wed 10th April high jump in the Navan rd school hall 6pm , beginners welcome.

Thur 11th April 5pm long run group meeting HiTW.
Everyone else HITW 7pm

Sat 13th April Dunboyne track 9.30 everyone. No training on Sunday 14th April as we will be helping the senior club with the great irl run in the Phoenix Park.

Best of luck to Aimee, Niamh, Martha, Alice , Aoife, Max and Lily at the National indoors in Athlone at the weekend. Best wishes to all the senior group who are competing in Belfast at the inter varsity track and field championships.

Training this week

Sat 30th Mar Dunboyne track meet 9.45 for warm up athletes born 2011 and older plus sprints group.

Sun 31st March sprints group 11am
Meet at the HITW. Older middle distance group make own arrangements. No training for younger group on Sunday.

Tue 2nd April HITW 10.30 everyone except the sprints group. Sprints fro 10.30 Dunboyne track.

Thur 4th April HITW 10.30
Everyone .