Next Zoom Circuit : Sunday 17th Jan


Date : Sunday 17th Jan


Time: 12 Noon


Link: https://us02web.zoom.us/j/82246263651?pwd=eGJRNUt6RkZ4YSt6bStJT3NNTFV3UT09

Please message us on FB if you have not already received the password or drop Mary a text

Zoom circuits are back!

Catherine has FINALLY recovered from our Spring/Summer series and is back for more Sunday circuit fun for 2021! 😅


We will be kicking off with the basics so all levels please feel free to join for some tunes and a bit of a sweat! 😄

Date : Sunday 10th Jan
Time: 12 Noon
Link: https://us02web.zoom.us/j/87913170266?pwd=c3AzNjVsTDIyN00zK3k4YitOYjd0UT09

Please message us on FB if you have not already received the password or drop Mary a text.

See you on Sunday! 😄

Club news update

Hi everyone, just a little note to say that it’s great to see so many of you out doing your runs during the week. If anyone needs a contact for a buddy send Mary a message on 0864071141.

As per earlier post do not go out with anyone from another family if you or anyone in your house has symptoms or is a close contact with anyone who has symptoms. Ask your parents for advice if you are in doubt.

Try to keep to our training routines as far as possible. Watch out for ice on footpaths. Grass in the park is fine once you get there safely.

The best news is that Catherine has kindly volunteered to resume the Sunday lockdown torture treats for us all from this Sunday at 12. As you won’t be able to go into your gardens this time get planning for your circuit space now. (You will need about one meter of space in every direction). Have a folded blanket or an exercise mat for your situps, a drink, light clothes as you will get very warm indoors. Catherine will let you know before we start if we need anything else.

Can’t wait to see you all on Sunday. Spread the word as some of the new athletes hadn’t yet registered and we don’t have contact details for them.
Registration forms are on the website.

Enjoy!

Black ice warning

Just a word of warning to anyone going out in the early morning for a run. Watch out for invisible ice patches on the foot paths . Running shoes don’t seem to cope very well with ice. Be careful, the last thing you need is a trip to Accident and emergency in the current situation.