Training/competition to this week

Sat 11th Jan National indoor league day 1 in Abbottstown. Timetable on earlier post for league and guest events.

Sat group who are not competing in Abbottstown meet at 9.30 at Hole in the wall.

Sat 12th Jan Hole in the wall 11am everyone.

Tue 14th Jan Bogies at 4 for anyone who’s free. Everyone else Grangegorman at 7pm.

Thur 16th Jan National indoor arena. Assemble at 7.45 for 8 pm start.

Guest events in Abbottstown on Sat

Please note times for Saturday.

Be there one hour min before scheduled time.

12 noon 60 m hurdles

12.15 long jump

12.15 pole vault

13.00 60m sprints

13.45 shot putt

14.15 800m

14.50 series 2. 60m sprints

15.20 1500m races.

15. 50 400m races

Check in 60mins before.

Training this week

Sat 4th Jan Santry 10.30 sharp for warmup. Sprints group and middle distance group born in 2007 and older.

Sun 5th Jan Hole in the wall 11am everyone.

Tue 7thJan National indoor arena 7.15 assembly and warm up. Bring 2 euro. Only athletes who come training on Sat and Sunday are to come to indoor arena on our club nights.

Thur 9th Jan gym group 7pm. Everyone else DIT at 7pm.

Registration forms for 2020 are available on club website. Please download and hand in with fees to any of the coaches at training.

Best of luck and good health to everyone in 2020.