Casual running

At 10.30 Tue and Thurs a group will meet for a run at hole in the wall. 14 years and older only. This is not formal training but for those who finished their season early and those who just want to meet up. May be on sat/sun as well if demand is there.

Water stations for Sunday.

Zoo water station. First athlete due at 9.05. Helpers need to be there from 8.15. Cups have to be poured on this one.

Second water station is on military road (near the s bends). Will call around to advise which one to go to so that we have cover on both.

Trinity crew for weekend

Please note the venue for registration is the Arts block in Trinity college, not the sports center as originally posted. Times still the same.

Phoenix park crew for Sat morning meet at 8am over on the closed road.

Trinity gang for half marathon

Crew who are working at the registration for the rock n roll half marathon are to report to Trinity college sports center at 12noon sharp on Friday. We will be there till 6pm on Friday evening. Saturday morning we start at 9.30 and finish at 5.

Water station information will be on this site on Thursday afternoon. 😊

Training /Competition details till Tues 2nd Aug

Sprinter training finished for summer

Thur 28th July Hole in the Wall 10.30 -everyone

Sat 30th July Hole in the Wall 10.30 -everyone

Sun 31st July Hole in the Wall 11am – 15 year olds and up only

Tue 2nd Aug Last day of official training today.

Crew for Trinity for Rock n roll please keep an eye on the club website. We will need a big gang for the two water stations for the rock n roll race on Sunday 7th Aug. This will be an early event so you will be all finished by 10.30. Details later.