Brilliant Bronze at the National Indoor League Final

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Our senior womens DCH team battled hard to secure a fantastic third place at the National Indoor League Final today in Athlone (6th of Feb).

First up was our Jack of all trades Catherine in the shot putt, directly followed by the 60mh which she won comfortably. Next up were Claire and Cliona in the 1500m who both had fantastic runs – Claire fighting right to the end to secure the third spot and Cliona knocking 10 seconds off the time she ran last weekend!

Meanwhile our Leaving Certers Aoife Corr & Muireann put the thoughts of the mocks aside for a few hours to focus on something much more important – scoring us points in the pole vault and high jump! (Also, shout out to Muireann who wasn’t feeling great but still put up a great fight in the vault!)

Catherine was then back in action in the 60m followed by Caoimhe who ran a fantastic PB in the 400m against some top national competition. Niamh was next up battling it out in the 800m where she secured second place while Alison leaped her way into third place in the long jump and then went on to blast around the 200m – no bother to her!

Aoife Ni Bhroin was our last field eventer of the day who improved on her triple jump PB from the last league event to help us claw up the rankings before the final event – the 4x200m relay!

Our relay team had put in a truly immense amount of baton and changeover training in the 4-5 minutes leading up to the race so needless to say, they were extremely confident toeing the line and not a bit nervous! (Ha!)

Alison lead the team off in the first leg and in the process probably ran the fastest 200m of her life to date in order to get the baton to Catherine who was waiting on the second leg. Catherine ran a much more sensible 200m than she did last week and did not end up with her face in the bin this time – excellent progress. Herself and Niamh, our two oldest and most experienced runners on the team, decided to have a toss around with the baton during the changeover, you know, for the craic. Regardless however, Niamh still managed to look like a pretty impressive sprinter and certainly put the frightners on a few of the opposing teams when she wouldn’t let them get away without a fight! We then had our 400m aficionado Caoimhe on the anchor leg who powered the team home in 3rd position.

Once all the points were tallied the girls were delighted to find out they had placed third in their first National League Final – a great result for such a young team in their first year!

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We must commend all the girls who came out each weekend to battle it out against the other clubs – if there was a medal for teamwork and team spirit, we would definitely have got the gold! Big thanks on behalf of the all gals to all the coaches and supporters who cheered the team along the whole way in Athlone and from afar!

PS Congrats to Finn (400m) and Evan (800m) who both had great runs in the guest races too!

Till the next league….Hon DCH!!

Training/ Competition Details week beginning Sat 6th February

This is a busy week so be sure to read the timetable for the week carefully.

Sat 6th Feb League final for senior women in Athlone plus guest race for Cliona, Evan and Finn.
Training for everyone else in Santry at 12noon
Training at 10.30 at Hole in the Wall for those who cant make Santry at 12noon.

Sun 7th Feb Hole in the Wall 11am -everyone

Tue 9th Feb Hole in the Wall 7pm -everyone

Wed 10th Feb Leinster schools cross country Santry 12noon. Best of luck to Clare, Sara, Anna, Cliodhna, Ashley, Gillian, Dora, Sara Jane, Conor, Sean, Ben, Ellen, Alison Armstrong, Aoife C, Aoife D, Daire.

Wed 10th Feb High jump in the Hall 6pm

Thur 11th Feb Gym group 7pm
St John Bosco school Hall 7pm -everyone else

Fri 12th Feb Day 1 Of Dublin Winter track championships( indoors☺Dublin style) Entries as follows
Emily Corcoran high jump
Alison Burke long jump
Dora, Ella Mae, Evan, Ben Casey, Ellen Byrne, Daire Finn,Aoife Corr, all 1500m. Everyone is to be out in Santry for 6.15 on Friday night. Anyone doing 1500m races please wrap up well as Santry is very cold at night.

Anyone who competes in the Leinster Schools on Wednesday rests on Thursday night.

News update

On Sunday we had four athletes at the National indoor under 23/Junior championships in Athlone last weekend. Pierre Murchan was our medal winner coming 3rd in the junior 1500 running a very good race despite a slow first 800m. Cliona, Alison and Clare were all running their first indoors of the season should be encouraged by their races on Saturday. Well done to all.

This weekend we head to Athlone for the indoor womens league final and guest races. Athletes in action will be Catherine, Niamh, Aoife Ni bhroin, Aoife Corr, Alison Burke, Caoimhe Lynam, Muireann Mc Ginley, Clare Brennan, Finn Burke Power, Evan McMillan, Cliona Murphy. Best of luck to everyone.

National League Round Two 2016

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Our DCH womens team were picking up points left right and centre while having another stormer of a weekend placing joint first with defending Champions Leevale AC in round 2 of the National League in Athlone today. Two leagues won in a row! Yeeeoowww!

First up was Catherine in the 200m who learned the hard way how not to run a 200m and was left sick with her face in the bin afterwards for about 45mins – but she won none the less so all was well!

We then had the two Aoifes in action in the jumps – Aoife Ni Bhroin in the triple jump and Aoife Corr in the high jump. Both scored valuable points for the team helping us sneak ahead of the competition.

Next in action was Niamh in the 1500m who had a great run in a very competitive race to secure 2nd place and 11 more points for the team.

Caoimhe was the final league team member on the track picking up points in the 400m and running a stormer of a final 80m snapping up valuable places in the last few meters – a great demonstration as to why you should not give up and always “run right through the line!”

We also had plenty of DCHers competing in the individual races with Alison & Aoife Ni Bhroin in the 200m, the Aoife Corr & Catherine in the 400m, Evan in the 1500m and Finn & Jamie in the 400m. Great gutsy running by all, well done!

Results here!

Bring on the league final!!

 

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Competition/ Training week beginning Sat 30th Jan

Sat 30th Jan Hole in the Wall 10.30 -everyone

Sat 30th Jan Round 2 indoor senior league in Athlone

Sun 31st Jan Hole in the Wall 11am -Everyone
Sun 31st Jan Pierre, Alison, Cliona, Clare National junior/under 23 in Athlone

Tue 2nd Feb Bogies at 4 for anyone whos free
Hole in the Wall 7pm -everyone else

Wed 3rd Feb High jump in the Hall 6pm

Thur 4th Feb Gym group 7pm
Everyone else St John Bosco school Hall 7pm