Training /competition this week

Sat 6th Dec sprints group 9.30 Dunboyne track. No training today in the park. Sun 7th Dec 11am HITW everyone
Best of luck to Darragh, Lucas, Caroline and Saoirse at the national uneven age cross country in Abbottstown today.

Tue 9th Dec National indoor arena 7.30 till 9 pm. Assemble from 7.15. 4 euro Revolut reminder.

Thur 11th Dec 5.30 group meet at HITW. Everyone else Grangegorman at 7.

Training/competition this week.

Sat 29th Nov sprints group 9.30 Dunboyne track

Cross country group under 14 and older head to Abbottstown meeting at 9.30. Bring spikes and meet at front of the big house.

Sun 1st Dec HITW 11am everyone.

Tue 3rd Dec Indoor arena meet 7.15. We are booked in till 9pm. Revolut 4 euro to Mary or cash on the night. ๐Ÿ™

Thur 5th Dec HITW gang meet at 5.30. Hi viz, hats and long sleeves please.
Everyone else Grangegorman at 7pm.

We extend our condolences to Edel, Catherine, Martha, Ellen and Clare on the death of their beloved mother and grandmother. May she rest in peace.

Training/competition this week

Sat 22nd Nov sprints group Dunboyne 9.30. Any under 14 and older who are few Sat meet at HITW 10am.

Sun 23rd Nov HITW 11am everyone.
Best of luck today to Lucas and Juliette in the National under 14 cross country championships in Derry.
Also to our senior athletes in the National seniors which will be run after the juvenile races in Derry as well.

Tue 25th Nov Grangegorman at 7pm everyone.

Thur 27th Nov National indoor arena 6 pm everyone. Car pool if possible, aim to arrive at 5.45. We have one hour slot this week. Fee 4 euro Revolut or cash on the night. 3 or more in family 10 euro.
If anyone over 14 canโ€™t make NIA go to Grangegorman session at 7pm.

Not unexpected news!

Regrettably but not surprisingly the races are cancelled for Sunday so the following are the new arrangements for the weekend.,

Sat. sprints group Dunboyne 9.30.
All others under 14 and older meet at 10 am at HITW.
Sun. Meet HITW 11am everyone .

Training / competition this week

Sat 14th Nov sprints group Dunboyne track 9.30. Any of the older middle distance group who are not racing tomorrow go to HITW today at 10am.,

Sun 15th Nov, league 3 cross country in Tymon park . So far going ahead.
Sprints group HITW 11am

Tue 17th Nov Grangegorman 7pm everyone.
Thursday 19th Nov HITW group meet at 5.30. High viz vests essential. Everyone else Grangegorman at 7pm