Training/Competition for Week beginning Sat 15th Sept

Sat 15th Sept Dermots gang go to Santry for 11am sharp
Brains Group and anyone else not racing on Sunday go to Hole in the Wall 10.30.
Alison, Cliona and Cliona go to Howth for Hill Run, will text around later

Sun 16th Sept All the smallies are off to Newbridge House for the first crosscountry outing of the year. Be there for 10.15 to get organised.It takes about 20 mins to get there and all the races are short so everything should be over by 12.30.

Sun 16th Dermot and Brians Groups meet at Hole in the Wall at 11am

Tue 18th Sept Brians and Dermots Group meet at St Domincs Hall at 7pm sharp

Tue 18th Sept Everyone else meet at Hole in the Wall at 7pm- wear high viz tops
Thur 20th Sept Same as Tuesday