Training/Racing plan for week beginning Sat 5th October

Sat 5th Oct Hole in the Wall 10.30

Sun 6th Oct All Hilarys Group and Marys group up to under 16 are expected to compete in League 3 at St Annes Park, Raheny. First race at 11am so will need to be there at 10.15sharp to have time to park and walk the course. The womens Novice will be at 1pm and we have a team in that race.

Sun 6th Oct Any older athletes not racing, Hole in the Wall 11am. No Training for smallies in Sunday due to races.

Tue 8th Oct Hut at the back of the church 7pm

Wed 9th Oct Schools cross country in Santry. Best of luck to the many athletes from the club who will be in action for their Primary and Secondary schools. National schools at 12.30. Secondary starts at 1. Anyone racing Wednesday doesnt need to train on Tuesday.

Thur 10th Oct Navan rd school Hall 7pm

High Viz jackets essential for all evening training. Long sleeve t-shirts under shortsleeve more effective that thick hoodies.