Training/Competition Details week beginning Monday 8th Sept

Tue 9th Sept Hole in the Wall 7pm-everyone

Thur 11th Sept Hole in the Wall 7pm -everyone

Sat 13th Sept Hole in the Wall 10.30 -everyone not competing in Leagues in Skerries tomorrow

Sun 14th Sept Hole in the Wall 11am everyone not going to Skerries

Sun 14th Sept First races of the cross country season for all the younger athletes. See separate post for distances and course maps. Be there for 10.15 to get organised. All should be done by 12.30.
Check that you have long spikes in your racing shoes. Bring 3 euro for you sticker. Enjoy!