Training details week beginning Sat 29th Oct

Sat 29th Oct Hole in the wall 10.30 -everyone.

Sun 30th Oct Hole in the wall sprinters plus older middle distance athletes only. No training for anyone under 14 today.

Tue 1st Nov Hole in the wall 10.30 everyone. No evening training today. Dermots group check.

Thur 3rd Nov Hole in the wall 10.30-everyone except Brian’s group
Gym group 7pm

Pls check website for details of Dublin championships next weekend. Will be uploaded on Tuesday.

Enjoy midterm😊