Training update

Sat 8th July Hole in the wall 10.30 secondary school athletes and seniors only.Best of luck to Alison, Niamh, Golden, Fiona, Clare, Sean, Emily and Daire at day 1 of National juvenile championships in Tullamore on Saturday.

Sun 9th July Hole in the wall 11am everyone

Tue 11th July Hole in the wall 10.30 everyone

Wed 12th July Morton Games, Santry. Relay team for Morton Games will be sorted on Tuesday at training.

Thur 13th July Hole in the wall 10.30 everyone.

Sat 15th July help needed for 10k/5k in the Phoenix Park. Details later.