Training/Competition update

Thur 28th Sept , best of luck to some of our first and second year secondary school athletes who are competing at the inaugural Dublin schools cross country championships in the Phoenix Park starting at 11am . Course will be on what we know as the Cabbage Patch near the Popes Cross.

Thur 28th Sept Training for everyone else at 7pm SHARP at the Hole in the Wall. Wear white/high viz tops, flashing armbands!

Sat 30th Sept Hole in the Wall 10.30 all sprints group plus older middle distance group

Sun Oct 1st Cross country league 2. Phoenix Park. Athletes born in 2005 and younger meet at the Popes cross carpark at 10.15 sharp. Older athletes follow over to Magazine Hills area for 11am. We expect all athletes to represent the club on Sunday except those with genuine excuses not to be there. Please bring hoodies and tracksuit bottoms to wear after your event.

Sun Oct 1st Training for sprints group meet Hole in the Wall 11am