Sat Oct 28th Hole in the wall 10.30 everyoneSun Oct 29th Hole in the wall 11am sprinters plus older middle distance group only. No training for Hilary s group today
Tue 31st Oct Hole in the wall 10.30 everyone. Dermots group check.
Thur 2nd Nov Hole in the wall 10. 30
Gym group only 7pm.
