Training next week update 2

Sun 3rd Dec Sprints group 11am Hole in the Wall

Tue 5th Dec Training in the National Indoor Arena. Assemble in the foyer at 7.15. Bring 2 euro, Water, Shorts/ singlets/ croptops under tracksuits as it can get quite warm up there.

Bogies at 4pm for anyone who cant make NIA

Thur 7th Dec Gym group 7pm
Everyone else St John Bosco school Hall 7pm