Training this week

Sat 27th Santry 10.30 older middle distance and sprints group

Sun 28th Hole in the wall 11am everyone.
We would like to see a lot more of our younger athletes training on Sundays. There’s no point in turning up on Tues night at the indoor arena and disappearing for a week. You cannot progress on on one day a week. Sprints group should do hill sessions on Sunday. Coaches are there so athletes should be there too.

Tue 30th Indoor arena 7.15.
Bogies at 4 for anyone who’s free

Wed 31st High jump 6pm

Thur 1st Feb gym group 7pm. St John Bosco 7pm for everyone else.

Best of luck to our senior women in Athlone on Sat as they complete in round 2 of the indoor league. Also to Cliona and Muireann the under 23s Nationals on Sunday.